The 8 Best Essential Oils For Your Skin
The 8 Best Essential Oils For Your Skin
Essential oils have been around for centuries and now many skincare brands carry them in their products to aid in the use of natural living. All essential oils are plant-based and are best used for health improvement, relaxation, stress, and a myriad of other issues we commonly face on a daily basis. To get the best use out of essential oils, using a diffuser is common and can help enhance your mood, ward off illness, and provide pain relief. Let’s look into the top 8 essential oils!
Frankincense Oil
Commonly known for helping with common skin issues, frankincense helps to reduce wrinkles, fine lines, and blemishes. It also stimulates cell regeneration. If you have nightmares you can kiss them goodbye with this oil by rubbing it into the large arteries along the side of your neck. Meditating with frankincense is common and helps the memory of the brain and emotions due to the stimulation of the limbic side of the brain. Frankincense is derived from the sap of the Boswellia Sacra trees and has a earthy undertone to it.
Eucalyptus Oil
Produced from the leaves of eucalyptus trees in India, eucalyptus oil has a strong aroma that provides asthma relief, improved blood flow, and even aids in reducing sugar levels in diabetics. It is also commonly used as a decongestant for the chest and nasal areas. In aromatherapy, it is used to provide mental clarity, boost energy, and is an all natural insect repellent for itching or stinging from a bug bite.
Lemongrass Oil
Most known for being a helpful cleaning agent, lemongrass oil comes from the lemongrass bushes of India and has a strong composition. Reducing fever, bacteria growth, muscle pain, and stomach spasms are common solutions from using lemongrass oil. Aromatherapy benefits include soothing the mind, uplifting your mood, and has anti-stress properties.
Tea Tree Oil
The antiviral and antifungal properties of tea tree oil make it a winner for combating bacterial and viral growth. Also known as Melaleuca, tea tree comes from Australia and aids in curing skin inflammation of common problems such as eczema and psoriasis. After shaving, tea tree can be helpful in reducing pain. With aromatherapy, this essential oil calms and relaxes the mind and reduces common symptoms caused by the cold and flu.
Lavender Oil
Extracted from the flowers in Bulgaria, lavender oil helps to reduce blisters and swelling caused by insect bites. To get a good night’s rest, drop about 20 drops of lavender oil into a diffuser and melt away your stress. Most commonly used for stress and anxiety, this essential oil helps to calm worries and promotes a balanced life. Many massage therapists use lavender oil to help relax their clients.
Peppermint Oil
The cooling and refreshing scent of peppermint can take you away! Peppermint oil comes from peppermint herbs in India. Used for alleviating discomforts caused by muscle spasms and hot flashes, peppermint oil has cooling properties to help inflammation. In aromatherapy, this essential oil can help combat irritation, redness, enhances mood, and sharpens focus.
Rosemary Oil
If you ever feel yourself getting a foggy mind, adding rosemary oil into your routine can help. Extracted from the leaves of culinary herbs of Morocco, rosemary oil has a myriad of uses including improving hair and scalp conditions, promoting a healthy brain, enhances blood circulation, and aids in digestive disorders. In aromatherapy, using rosemary oil can keep the mind sharp and alert, and enhances the memory of the brain.
Sweet Orange Oil
Rich in vitamin C, sweet orange oil inherits many bacterial and disease fighting agents. Using sweet orange oil stimulates collagen production in the skin, protects the body from colds and flu, disinfects wounds, and heals mouth ulcers. Derived from the outer peels of oranges in Brazil, this essential oil can act as a tonic and relieves inflammation from the gut. The sweet and citrus smell of this oil makes it a household staple for natural health enthusiasts.
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